Subscribe to the latest

    ↑
    • Home
    • DIY & Crafts
      • Home Decor
      • Organization Ideas
      • Crafts
      • Gardening
      • Gifts
      • Cricut Projects
      • SVG Files
    • Printables
      • Coloring Pages
      • Free Printables
      • Printables Library
    • Holidays
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Mother’s Day
    • Recipes
      • Cheap & Easy Recipes
      • Slow Cooker
      • Instant Pot
      • Healthy
      • Desserts
    • Frugal Living
    • About

    Prudent Penny Pincher

    Save Money on DIY, Recipes, Crafts, Home Decor and More

    • Home
    • DIY & Crafts
      • Home Decor
      • Organization Ideas
      • Crafts
      • Gardening
      • Gifts
      • Cricut Projects
      • SVG Files
    • Printables
      • Coloring Pages
      • Free Printables
      • Printables Library
    • Holidays
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Mother’s Day
    • Recipes
      • Cheap & Easy Recipes
      • Slow Cooker
      • Instant Pot
      • Healthy
      • Desserts
    • Frugal Living
    • About

    Home » Recipes » Healthy » 100 Best Healthy Casseroles

    100 Best Healthy Casseroles

    Published: Dec 16, 2021 by Stephy 2 Comments This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    38.7K shares

    From chicken casserole recipes to vegetarian casseroles, there are plenty of the best healthy casseroles to choose from for dinner tonight.

    100 Healthy Casserole Recipes

    These healthy recipes are chalked full of fresh vegetables and substitute heavier ingredients with healthy ingredients like zoodles, quinoa, whole grains, cauliflower rice so that you can eat your favorite comfort food casseroles guilt-free. You will find classic casseroles like tuna casserole and chicken and broccoli along with some new casserole dish ideas. These casserole dishes are packed full of flavor without the extra carbs, sodium, and calories.

    The whole family (including kids) will love these flavorful casseroles and they will become a family favorite in your home. Plus, many of these healthy meals are freezer-friendly and perfect for busy weeknights. Pair these delicious meal ideas with a fresh green salad. These big casserole recipes are great healthy options for potlucks and parties too.

    Most of these dinner casseroles are great for the main dish, but the vegetarian options would also make great side dish recipes too. Plus, you will find some keto recipes for a low-carb diet included as well.

    Chicken Healthy Casseroles

    Mexican Chicken Casserole Recipes

    Mexican Chicken Quinoa with Black Beans and Healthy Veggies

    Mexican Chicken Quinoa with Black Beans and Healthy Veggies from Well Plated

    Healthy Chicken Burrito Bowl Casserole with Brown Rice

    Healthy Chicken Burrito Bowl Casserole with Brown Rice from Fit Foodie Finds

    Dump-and-Bake Salsa Chicken Breasts

    Dump-and-Bake Salsa Chicken Breasts from The Seasoned Mom

    Salsa Fresca Chicken Bake

    Salsa Fresca Chicken Bake from Pinning Mama

    Salsa Verde Chicken

    Salsa Verde Chicken Casserole from Eating Well 101

    Skinny Mexican Casserole

    Skinny Mexican Casserole from Damn Delicious

    Crockpot Salsa Chicken Quinoa Casserole

    Crockpot Salsa Chicken Quinoa Casserole from Diethood

    Tex Mex Spiralized Sweet Potato Chicken Casserole

    Tex Mex Spiralized Sweet Potato Chicken Casserole from Gimme Delicious

    Layered BBQ Chicken & Sweet Potato Enchilada healthy Casserole

    Layered BBQ Chicken & Sweet Potato Enchilada Casserole from Ambitious Kitchen

    30 Minute Healthy Taco Casserole

    30 Minute Healthy Taco Casserole from Chew Out Loud

    Italian & Asian Chicken Casseroles

    Cheesy Caprese Chicken and Quinoa Casserole

    Cheesy Caprese Chicken and Quinoa Casserole from Eat Yourself Skinny

    Skinny Chicken Alfredo Lasagna
    Skinny Chicken Alfredo Lasagna from Not Enough Cinnamon

    healthy Dump-and-Bake Chicken Parmesan Casserole

    Dump-and-Bake Chicken Parmesan Casserole from The Seasoned Mom

    Teriyaki Chicken Casserole

    Teriyaki Chicken Casserole from Life in the Lofthouse

    Skinny Orange Chicken Casserole 

    Skinny Orange Chicken Casserole from Fit Foodie Finds

    Thai Peanut Chicken and Cauliflower healthy Casserole

    Thai Peanut Chicken and Cauliflower Casserole from Food Faith and Fitness

    Chicken & Broccoli Casserole Recipes

    Creamy Chicken Quinoa and Broccoli Casserole Recipe

    Creamy Chicken Quinoa and Broccoli Casserole Recipe from Pinch of Yum

    Healthy, Cheesy Broccoli Chicken Rice Casserole

    Healthy, Cheesy Broccoli Chicken Rice Casserole from Well-Plated

    Veggie Loaded Rotisserie Chicken Casserole

    Veggie Loaded Rotisserie Chicken Casserole from Project Meal Plan

    Keto Broccoli Chicken Casserole Recipe

    Keto Broccoli Chicken Casserole Recipe from Grass Fed Girl

    healthy Broccoli Cauliflower Rice Chicken Casserole

    Broccoli Cauliflower Rice Chicken Casserole from Isabel Eats

    Lazy and Healthy Chicken and Broccoli Pasta Bake
    Lazy and Healthy Chicken and Broccoli Pasta Bake from RecipeTin Eats

    Healthy Chicken and Broccoli Casserole

    Healthy Chicken and Broccoli Casserole from Recipes to Nourish

    Other Chicken Casseroles

    Roasted Lemon Chicken with Veggies

    Roasted Lemon Chicken with Veggies from Lil Luna

    Wild Rice Chicken Casserole with Butternut Squash & Cranberries

    Wild Rice Chicken Casserole with Butternut Squash & Cranberries from Well Plated

    Asparagus, Chicken & Quinoa Bake

    Asparagus, Chicken & Quinoa Bake from The Creative Bite

    Chicken, Kale and Whole Grain Pasta Casserole 

    Chicken, Kale and Whole Grain Pasta Casserole from Rachel Cooks (via A Zesty Bite)

    Skinny Chicken and Rice Casserole

    Skinny Chicken and Rice Casserole from Yummy Healthy Easy

    Paleo Buffalo Chicken healthy Casserole
    Paleo Buffalo Chicken Casserole from Wicked Spatula

    One Pan Baked Chicken & Brown Rice Vegetable Casserole

    Baked Chicken Thighs, Brown Rice and Vegetable Casserole from Dinner, Then Dessert

    BBQ Chicken Quinoa Casserole

    BBQ Chicken Quinoa Casserole from Gimme Some Oven

    Low Carb Jalapeño Popper Chicken Topped with Cheddar Cheese

    Low Carb Jalapeño Popper Chicken Topped with Cheddar Cheese from Easy Family Recipes

    Vegetarian Healthy Casseroles

    Healthy Mexican Casserole

    Healthy Mexican Casserole from Pinch of Yum

    Spinach Artichoke Quinoa bake

    Spinach Artichoke Quinoa Casserole from Making Thyme for Health

    Black Bean and Spinach Enchiladas
    Black Bean and Spinach Enchilada Casserole from Kiwi and Bean

    Healthy Pesto Baked Rigatoni

    Healthy Pesto Baked Rigatoni from Pinch of Yum

    Cheesy Sun Dried Tomato and Spinach Drunken Pasta Bake

    Cheesy Sun Dried Tomato and Spinach Drunken Pasta Bake from Half Baked Harvest

    Spaghetti Squash Lasagna

    Spaghetti Squash Lasagna from Uproot Kitchen

    Healthy Mushroom Alfredo Whole Wheat Pasta Bake

    Healthy Mushroom Alfredo Whole Wheat Pasta Bake from Pinch of Yum

    Mushroom Marsala Pasta Bake

    Mushroom Marsala Pasta Bake from Smitten Kitchen

    Skinny Spinach Lasagna
    Skinny Spinach Lasagna from Pinch of Yum

    Tortellini Vegetable Bake

    Tortellini Vegetable Bake from Better Homes and Gardens

    Greek Yogurt Macaroni and Cheese

    Greek Yogurt Macaroni and Cheese from A Dash of Soul

    Zucchini Bake with Tomatoes, Garlic and Parmesan

    Zucchini Bake with Tomatoes, Garlic and Parmesan from iFood Real

    Pesto Broccoli Sweet Potato Rice Casserole

    Pesto Broccoli Sweet Potato Rice Casserole from Inspiralized

    Curried Spinach Rice Lentil Bake

    Curried Spinach Rice Lentil Bake from Light Orange Bean

    Caprese Quinoa Bake

    Caprese Quinoa Bake from Domesticate Me

    Spinach Artichoke Pasta Alfredo Casserole

    Spinach Artichoke Pasta Alfredo Casserole from Diethood

    French Onion Zoodle Bake

    French Onion Zoodle Bake from Climbing Grier Mountain

    healthy Roasted Cauliflower, Tomato and Goat Cheese Casserole

    Roasted Cauliflower, Tomato and Goat Cheese Casserole from Iron You

    Turkey & Beef Healthy Casseroles

    Southwestern Turkey and Rice Casserole

    Southwestern Turkey and Rice Casserole from Cooking Canuck

    Sweet Potato Zucchini Casserole with Ground Turkey 

    Sweet Potato Zucchini Casserole with Ground Turkey from Primavera Kitchen

    Healthy Baked Turkey Enchiladas

    Healthy Baked Turkey Enchiladas from Recipe Diaries

    Ground Turkey Mexican Lasagna

    Ground Turkey Mexican Lasagna from Evolving Table

    Spaghetti Squash Casserole with Ground Turkey

    Spaghetti Squash Casserole with Ground Turkey from Well Plated

    Turkey Taco Casserole

    Turkey Taco Casserole from Eat Live Run

    Greek Turkey Feta Rice Casserole

    Greek Turkey Feta Rice Casserole from Cooking Canuck

    Healthy Turkey Stuffed Pepper Casserole
    Healthy Turkey Stuffed Pepper Casserole from Racheal Cooks

    Zucchini Lasagna Topped with Mozzarella and Parmesan Cheese

    Zucchini Lasagna Topped with Mozzarella and Parmesan Cheese from Savory Tooth

    Turkey and Squash healthy Casserole

    Turkey and Squash Potluck Casserole from The Weary Chef

    Unstuffed Cabbage Casserole

    Unstuffed Cabbage Casserole from Give Recipe

    Cabbage Roll Lasagna

    Cabbage Roll Lasagna from Grounded and Surrounded

    Crockpot Italian Zucchini Casserole

    Crockpot Italian Zucchini Casserole from Mostly Homemade Mom

    healthy Quinoa Kale Taco Casserole

    Quinoa Kale Taco Casserole from The Healthy Maven

    Low Carb Cauliflower Casserole

    Low Carb Cauliflower Casserole from Dear Crissy

    Dump and Bake Zucchini Pizza Casserole

    Dump and Bake Zucchini Pizza Casserole from The Seasoned Mom

    Seafood & Pork Healthy Casserole Dinner Recipes

    Skinny Tuna Noodle Casserole

    Skinny Tuna Noodle Casserole from Skinnytaste

    Tuna Green Chile Zoodle Casserole

    Tuna Green Chile Zoodle Casserole (Paleo) from Cotter Crunch

    Cajun Shrimp Quinoa Casserole

    Cajun Shrimp Quinoa Casserole from This Gal Cooks

    Sweet Potato and Italian Sausage Quinoa Bake

    Sweet Potato and Italian Sausage Quinoa Bake from Spinach for Breakfast

    Cajun Cauliflower Casserole

    Cajun Cauliflower Casserole from Food Faith and Fitness

    Jalapeño Shrimp Veggie Bake

    Jalapeño Shrimp Veggie Bake from Cotter Crunch

    Healthy Ham, Broccoli and Cauliflower Casserole

    Healthy Broccoli and Cauliflower Casserole with Ham from Leelalicious

    Low Carb Cauliflower Pepperoni Pizza Casserole

    Low Carb Cauliflower Pepperoni Pizza Casserole from I Breathe, I’m Hungry

    Zucchini Pizza Low Carb Lasagna Topped with Mozzerella Shredded Cheese

    Zucchini Pizza Low Carb Lasagna Topped with Mozzerella Shredded Cheese from Food Faith and Fitness


    Related Post

    120 Cheap and Healthy Dinner Recipes

    100 Healthy 30 Minute Dinner Recipes

    More Healthy Recipes

    • 30 Healthy Summer Salads
    • weight watchers recipes
      200 Weight Watchers Meals with Smart Points
    • 100 Low Carb and Keto Crockpot Recipes
      Easy Keto Crockpot Recipes for Dinner
    • 100 Best Meal Prep Recipes
      100 Best Meal Prep Recipes
    38.7K shares

    Comments

    1. Jerre Anne powell says

      August 28, 2019 at 1:37 pm

      Can most of these recipes be cooked and then frozen? I am preparing for my father who just wants to thaw and heat through.

      Reply
      • prudentpennypincher.com says

        August 28, 2019 at 6:28 pm

        Hi Jerre,

        Yes, most of these can be cooked and frozen except for cream-based casseroles, which may break or curdle when thawed and reheated.

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Hi, I'm Stephy! I am the owner of Prudent Penny Pincher. I have been an author, content developer, and professional blogger for seven years. Prudent Penny Pincher explores ways to save money in daily life with a particular focus on DIY projects, crafts, and budget-friendly recipes while sharing helpful frugal tips along the way.

    More About Me →

    Popular Posts

    • beef shepherds pie top of casserole
      5 Ingredient Easy Shepherd’s Pie
    • 100 Cheap and Easy Crockpot Recipes
    • 150 Super Cheap Meals for When You Are Flat Broke
    • 100 Best Meal Prep Recipes
      100 Best Meal Prep Recipes

    Summer Ideas

    • 20 Free Printable Camping Coloring Pages for Kids
    • Free Printable Summer Word Scramble Game for Kids
    • Free Printable Summer Banner
    • Free Printable Ice Cream Coloring Pages for Kids
    See more Summer Ideas →

    Father's Day Ideas

    • 20 Best DIY Father’s Day Gift Baskets
    • 10 Free Printable Father’s Day Cards for Kids to Color
    • Free Printable Father’s Day Gift Tags
    • Free Father’s Day SVG Files

    Featured On

    What’s Trending

    100 Best Meal Prep Recipes

    100 Best Meal Prep Recipes

    beef shepherds pie top of casserole

    5 Ingredient Easy Shepherd’s Pie

    free printable summer coloring pages

    30 Free Summer Coloring Pages for Kids

    100 Best Summer Crafts for Kids

    100 Best Summer Crafts for Kids

    Subscribe to the latest

      Prudent Penny Pincher Logo
      Copyright ©2025, Prudent Penny Pincher. All Rights Reserved. Design by Pixel Me Designs
      AboutPrivacy PolicyContactAccessibility Policy