↑
  • Home
  • DIY & Crafts
    • Home Decor
    • Organization Ideas
    • Crafts
    • Gardening
    • Gifts
    • Cricut Projects
    • SVG Files
  • Printables
    • Coloring Pages
    • Free Printables
    • Printables Library
  • Holidays
    • Summer Ideas
    • 4th of July
    • Back to School
    • Fall
    • Halloween
    • Thanksgiving
    • Christmas
  • Recipes
    • Cheap & Easy Recipes
    • Slow Cooker
    • Instant Pot
    • Healthy
    • Desserts
  • Frugal Living
  • About

Prudent Penny Pincher

Save Money on DIY, Recipes, Crafts, Home Decor and More

  • Home
  • DIY & Crafts
    • Home Decor
    • Organization Ideas
    • Crafts
    • Gardening
    • Gifts
    • Cricut Projects
    • SVG Files
  • Printables
    • Coloring Pages
    • Free Printables
    • Printables Library
  • Holidays
    • Summer Ideas
    • 4th of July
    • Back to School
    • Fall
    • Halloween
    • Thanksgiving
    • Christmas
  • Recipes
    • Cheap & Easy Recipes
    • Slow Cooker
    • Instant Pot
    • Healthy
    • Desserts
  • Frugal Living
  • About

Home » Recipes » Healthy » 100 Best Healthy Casseroles

100 Best Healthy Casseroles

Modified: Dec 16, 2021 by Stephy 2 Comments This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

38.7K shares

From chicken casserole recipes to vegetarian casseroles, there are plenty of the best healthy casseroles to choose from for dinner tonight.

100 Healthy Casserole Recipes

These healthy recipes are chalked full of fresh vegetables and substitute heavier ingredients with healthy ingredients like zoodles, quinoa, whole grains, cauliflower rice so that you can eat your favorite comfort food casseroles guilt-free. You will find classic casseroles like tuna casserole and chicken and broccoli along with some new casserole dish ideas. These casserole dishes are packed full of flavor without the extra carbs, sodium, and calories.

The whole family (including kids) will love these flavorful casseroles and they will become a family favorite in your home. Plus, many of these healthy meals are freezer-friendly and perfect for busy weeknights. Pair these delicious meal ideas with a fresh green salad. These big casserole recipes are great healthy options for potlucks and parties too.

Most of these dinner casseroles are great for the main dish, but the vegetarian options would also make great side dish recipes too. Plus, you will find some keto recipes for a low-carb diet included as well.

Chicken Healthy Casseroles

Mexican Chicken Casserole Recipes

Mexican Chicken Quinoa with Black Beans and Healthy Veggies

Mexican Chicken Quinoa with Black Beans and Healthy Veggies from Well Plated

Healthy Chicken Burrito Bowl Casserole with Brown Rice

Healthy Chicken Burrito Bowl Casserole with Brown Rice from Fit Foodie Finds

Dump-and-Bake Salsa Chicken Breasts

Dump-and-Bake Salsa Chicken Breasts from The Seasoned Mom

Salsa Fresca Chicken Bake

Salsa Fresca Chicken Bake from Pinning Mama

Salsa Verde Chicken

Salsa Verde Chicken Casserole from Eating Well 101

Skinny Mexican Casserole

Skinny Mexican Casserole from Damn Delicious

Crockpot Salsa Chicken Quinoa Casserole

Crockpot Salsa Chicken Quinoa Casserole from Diethood

Tex Mex Spiralized Sweet Potato Chicken Casserole

Tex Mex Spiralized Sweet Potato Chicken Casserole from Gimme Delicious

Layered BBQ Chicken & Sweet Potato Enchilada healthy Casserole

Layered BBQ Chicken & Sweet Potato Enchilada Casserole from Ambitious Kitchen

30 Minute Healthy Taco Casserole

30 Minute Healthy Taco Casserole from Chew Out Loud

Italian & Asian Chicken Casseroles

Cheesy Caprese Chicken and Quinoa Casserole

Cheesy Caprese Chicken and Quinoa Casserole from Eat Yourself Skinny

Skinny Chicken Alfredo Lasagna
Skinny Chicken Alfredo Lasagna from Not Enough Cinnamon

healthy Dump-and-Bake Chicken Parmesan Casserole

Dump-and-Bake Chicken Parmesan Casserole from The Seasoned Mom

Teriyaki Chicken Casserole

Teriyaki Chicken Casserole from Life in the Lofthouse

Skinny Orange Chicken Casserole 

Skinny Orange Chicken Casserole from Fit Foodie Finds

Thai Peanut Chicken and Cauliflower healthy Casserole

Thai Peanut Chicken and Cauliflower Casserole from Food Faith and Fitness

Chicken & Broccoli Casserole Recipes

Creamy Chicken Quinoa and Broccoli Casserole Recipe

Creamy Chicken Quinoa and Broccoli Casserole Recipe from Pinch of Yum

Healthy, Cheesy Broccoli Chicken Rice Casserole

Healthy, Cheesy Broccoli Chicken Rice Casserole from Well-Plated

Veggie Loaded Rotisserie Chicken Casserole

Veggie Loaded Rotisserie Chicken Casserole from Project Meal Plan

Keto Broccoli Chicken Casserole Recipe

Keto Broccoli Chicken Casserole Recipe from Grass Fed Girl

healthy Broccoli Cauliflower Rice Chicken Casserole

Broccoli Cauliflower Rice Chicken Casserole from Isabel Eats

Lazy and Healthy Chicken and Broccoli Pasta Bake
Lazy and Healthy Chicken and Broccoli Pasta Bake from RecipeTin Eats

Healthy Chicken and Broccoli Casserole

Healthy Chicken and Broccoli Casserole from Recipes to Nourish

Other Chicken Casseroles

Roasted Lemon Chicken with Veggies

Roasted Lemon Chicken with Veggies from Lil Luna

Wild Rice Chicken Casserole with Butternut Squash & Cranberries

Wild Rice Chicken Casserole with Butternut Squash & Cranberries from Well Plated

Asparagus, Chicken & Quinoa Bake

Asparagus, Chicken & Quinoa Bake from The Creative Bite

Chicken, Kale and Whole Grain Pasta Casserole 

Chicken, Kale and Whole Grain Pasta Casserole from Rachel Cooks (via A Zesty Bite)

Skinny Chicken and Rice Casserole

Skinny Chicken and Rice Casserole from Yummy Healthy Easy

Paleo Buffalo Chicken healthy Casserole
Paleo Buffalo Chicken Casserole from Wicked Spatula

One Pan Baked Chicken & Brown Rice Vegetable Casserole

Baked Chicken Thighs, Brown Rice and Vegetable Casserole from Dinner, Then Dessert

BBQ Chicken Quinoa Casserole

BBQ Chicken Quinoa Casserole from Gimme Some Oven

Low Carb Jalapeño Popper Chicken Topped with Cheddar Cheese

Low Carb Jalapeño Popper Chicken Topped with Cheddar Cheese from Easy Family Recipes

Vegetarian Healthy Casseroles

Healthy Mexican Casserole

Healthy Mexican Casserole from Pinch of Yum

Spinach Artichoke Quinoa bake

Spinach Artichoke Quinoa Casserole from Making Thyme for Health

Black Bean and Spinach Enchiladas
Black Bean and Spinach Enchilada Casserole from Kiwi and Bean

Healthy Pesto Baked Rigatoni

Healthy Pesto Baked Rigatoni from Pinch of Yum

Cheesy Sun Dried Tomato and Spinach Drunken Pasta Bake

Cheesy Sun Dried Tomato and Spinach Drunken Pasta Bake from Half Baked Harvest

Spaghetti Squash Lasagna

Spaghetti Squash Lasagna from Uproot Kitchen

Healthy Mushroom Alfredo Whole Wheat Pasta Bake

Healthy Mushroom Alfredo Whole Wheat Pasta Bake from Pinch of Yum

Mushroom Marsala Pasta Bake

Mushroom Marsala Pasta Bake from Smitten Kitchen

Skinny Spinach Lasagna
Skinny Spinach Lasagna from Pinch of Yum

Tortellini Vegetable Bake

Tortellini Vegetable Bake from Better Homes and Gardens

Greek Yogurt Macaroni and Cheese

Greek Yogurt Macaroni and Cheese from A Dash of Soul

Zucchini Bake with Tomatoes, Garlic and Parmesan

Zucchini Bake with Tomatoes, Garlic and Parmesan from iFood Real

Pesto Broccoli Sweet Potato Rice Casserole

Pesto Broccoli Sweet Potato Rice Casserole from Inspiralized

Curried Spinach Rice Lentil Bake

Curried Spinach Rice Lentil Bake from Light Orange Bean

Caprese Quinoa Bake

Caprese Quinoa Bake from Domesticate Me

Spinach Artichoke Pasta Alfredo Casserole

Spinach Artichoke Pasta Alfredo Casserole from Diethood

French Onion Zoodle Bake

French Onion Zoodle Bake from Climbing Grier Mountain

healthy Roasted Cauliflower, Tomato and Goat Cheese Casserole

Roasted Cauliflower, Tomato and Goat Cheese Casserole from Iron You

Turkey & Beef Healthy Casseroles

Southwestern Turkey and Rice Casserole

Southwestern Turkey and Rice Casserole from Cooking Canuck

Sweet Potato Zucchini Casserole with Ground Turkey 

Sweet Potato Zucchini Casserole with Ground Turkey from Primavera Kitchen

Healthy Baked Turkey Enchiladas

Healthy Baked Turkey Enchiladas from Recipe Diaries

Ground Turkey Mexican Lasagna

Ground Turkey Mexican Lasagna from Evolving Table

Spaghetti Squash Casserole with Ground Turkey

Spaghetti Squash Casserole with Ground Turkey from Well Plated

Turkey Taco Casserole

Turkey Taco Casserole from Eat Live Run

Greek Turkey Feta Rice Casserole

Greek Turkey Feta Rice Casserole from Cooking Canuck

Healthy Turkey Stuffed Pepper Casserole
Healthy Turkey Stuffed Pepper Casserole from Racheal Cooks

Zucchini Lasagna Topped with Mozzarella and Parmesan Cheese

Zucchini Lasagna Topped with Mozzarella and Parmesan Cheese from Savory Tooth

Turkey and Squash healthy Casserole

Turkey and Squash Potluck Casserole from The Weary Chef

Unstuffed Cabbage Casserole

Unstuffed Cabbage Casserole from Give Recipe

Cabbage Roll Lasagna

Cabbage Roll Lasagna from Grounded and Surrounded

Crockpot Italian Zucchini Casserole

Crockpot Italian Zucchini Casserole from Mostly Homemade Mom

healthy Quinoa Kale Taco Casserole

Quinoa Kale Taco Casserole from The Healthy Maven

Low Carb Cauliflower Casserole

Low Carb Cauliflower Casserole from Dear Crissy

Dump and Bake Zucchini Pizza Casserole

Dump and Bake Zucchini Pizza Casserole from The Seasoned Mom

Seafood & Pork Healthy Casserole Dinner Recipes

Skinny Tuna Noodle Casserole

Skinny Tuna Noodle Casserole from Skinnytaste

Tuna Green Chile Zoodle Casserole

Tuna Green Chile Zoodle Casserole (Paleo) from Cotter Crunch

Cajun Shrimp Quinoa Casserole

Cajun Shrimp Quinoa Casserole from This Gal Cooks

Sweet Potato and Italian Sausage Quinoa Bake

Sweet Potato and Italian Sausage Quinoa Bake from Spinach for Breakfast

Cajun Cauliflower Casserole

Cajun Cauliflower Casserole from Food Faith and Fitness

Jalapeño Shrimp Veggie Bake

Jalapeño Shrimp Veggie Bake from Cotter Crunch

Healthy Ham, Broccoli and Cauliflower Casserole

Healthy Broccoli and Cauliflower Casserole with Ham from Leelalicious

Low Carb Cauliflower Pepperoni Pizza Casserole

Low Carb Cauliflower Pepperoni Pizza Casserole from I Breathe, I’m Hungry

Zucchini Pizza Low Carb Lasagna Topped with Mozzerella Shredded Cheese

Zucchini Pizza Low Carb Lasagna Topped with Mozzerella Shredded Cheese from Food Faith and Fitness


Related Post

120 Cheap and Healthy Dinner Recipes

100 Healthy 30 Minute Dinner Recipes

More Healthy Recipes

  • A collage of four healthy fall dinner recipes including a skillet with Brussels sprouts, apples, and bacon; a creamy wild rice and vegetable soup with carrots and kale; a roasted pork tenderloin served with Brussels sprouts and apples; and a ground turkey and sweet potato skillet topped with melted cheese.
    40 Easy and Healthy Fall Dinners
  • 30 Healthy Summer Salads
  • weight watchers recipes
    200 Weight Watchers Meals with Smart Points
  • 100 Low Carb and Keto Crockpot Recipes
    Easy Keto Crockpot Recipes for Dinner
38.7K shares

Comments

  1. Jerre Anne powell says

    August 28, 2019 at 1:37 pm

    Can most of these recipes be cooked and then frozen? I am preparing for my father who just wants to thaw and heat through.

    Reply
    • prudentpennypincher.com says

      August 28, 2019 at 6:28 pm

      Hi Jerre,

      Yes, most of these can be cooked and frozen except for cream-based casseroles, which may break or curdle when thawed and reheated.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Stephy! I am the owner of Prudent Penny Pincher. I have been an author, content developer, and professional blogger for seven years. Prudent Penny Pincher explores ways to save money in daily life with a particular focus on DIY projects, crafts, and budget-friendly recipes while sharing helpful frugal tips along the way.

More About Me →

Fall Ideas

  • 20 Free Printable Fall Leaf Templates for Kids
  • 100 Best Fall Crafts for Kids
  • 60+ Free Printable Fall Coloring Pages
  • 150 Best Fall Crockpot Recipes
    150 Best Fall Crockpot Recipes
See more Fall →

Halloween Ideas

  • halloween coloring pages
    50 Free Halloween Coloring Pages
  • Free Printable Halloween Candy Signs
  • 100 Best Halloween Crafts for Kids
    100 Best Halloween Crafts for Kids
  • you've been booed printables
    Free You’ve Been Booed Printable Signs
See more Halloween →

Thanksgiving Ideas

  • 25 Best Thanksgiving Cupcake Ideas
  • 30 Best Thanksgiving Snack Ideas
  • 30 Best Thanksgiving Potluck Ideas
  • 40 Free Thanksgiving Wallpapers for the Phone
See more Thanksgiving →

Featured On

What’s Trending

100 Best Meal Prep Recipes

100 Best Meal Prep Recipes

beef shepherds pie top of casserole

5 Ingredient Easy Shepherd’s Pie

free printable summer coloring pages

30 Free Summer Coloring Pages for Kids

100 Best Summer Crafts for Kids

100 Best Summer Crafts for Kids

SUBSCRIBE TO THE LATEST

Prudent Penny Pincher Logo
Copyright ©2025, Prudent Penny Pincher. All Rights Reserved. Design by Pixel Me Designs
AboutPrivacy PolicyContactAccessibility Policy