meal prep recipes

Prepare your meals for the week with these healthy and easy meal prep recipes. These recipes are perfect for busy people because you can cook them on Sunday and have ready-to-eat meals for the rest of the week! These meal prep ideas can be for lunch or dinner.

These recipes will also help you save money. Planning your meals ahead of time will decrease your grocery bill and reduce impulse buys at the grocery store. Additionally, it will make you less tempted to eat out during the week if you know you have delicious and healthy meals waiting for you!

Chicken Meal Prep Recipes

  1. Baked Lime Chicken Bowls from Yummy Healthy Easy
  2. Greek Chicken Bowls from Eazy Peazy Mealz
  3. Chicken Burrito Bowls from Buzzfeed
  4. Chicken Meal Prep Bowls: 5 Ways from Smile Sandwich
  5. Hawaiian Chicken Meal Prep Bowls from Life in.the Lofthouse
  6. One-Pan Chicken And Veggie Meal Prep from Buzzfeed
  7. Italian Chicken Meal Prep Bowls from Eazy Peazy Mealz
  8. Healthy Chicken and Veggies from Gimme Delicious
  9. Asian Honey Lemon Chicken from Life Made Sweeter
  10. Lemon & Thyme Chicken Meal Prep from Yummy Healthy Easy
  11. Jerk Chicken Meal Prep Bowls from Food Lovin Family
  12. Tex-Mex Chicken Meal Prep Bowls from Valerie’s Kitchen
  13. Chicken Teriyaki Stir-Fry from Buzzfeed
  14. Fiesta Chicken Rice Bowls from The Girl on Bloor
  15. Simple and Healthy Chicken Sweet Potato Bake from Apple of My Eye
  16. One Pan Teriyaki Chicken with Vegetables from Life Made Sweeter
  17. Chicken, Apple and Pecan Salad in a Jar from Damn Delicious
  18. Pesto Chicken & Veggies from Buzzfeed
  19. Healthy Chicken Pad Thai Meal Prep from Fit Men Cook
  20. Spicy Chicken and Sweet Potato Meal from Pinch of Yum
  21. Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots from Carlsbad Craving
  22. Pesto Chicken Pita Pockets from Sweet Peas and Saffron
  23. Harvest Chicken Salad from Life Love and Good Food
  24. Cilantro Lime Chicken with Cauliflower Rice from Fit Foodie Finds
  25. Pineapple Chicken Meal Prep Bowls from The Culinary Compass
  26. Fajita Bowls (Meal Prep) from Spend with Pennies
  27. Cashew Chicken Meal Prep from Life Made Sweeter
  28. Honey Sesame Chicken Bowls from Sweet Peas and Saffron
  29. BBQ Chicken and Roasted Sweet Potato Bowls from the Creative Bite
  30. Slow Cooker Chicken Lo Mein Bowls from Life Made Sweeter

    Turkey Meal Prep Recipes

  31. Turkey Taco Lunch Bowls from Sweet Peas and Saffron
  32. Turkey Spinach Pinwheels Meal Prep from Damn Delicious
  33. Honey Sriracha Glazed Meatballs from Eat Yourself Skinny
  34. Zucchini Noodles with Turkey Meatballs from Damn Delicious
  35. Turkey Meatloaf, Creamed Cauliflower & Garlic String Beans from My Body My Kitchen
  36. Teriyaki Turkey Rice Bowls from Yellow Bliss Road

    Beef Meal Prep Recipes

  37. Meal Prep Taco Salad Lunch Bowls from Kristine’s Kitchen
  38. Korean Beef Bowl Meal Prep from Damn Delicious
  39. Skinny Beef and Broccoli Stir Fry from Life Made Sweeter
  40. Steak Burrito Bowl from Six Sisters Stuff
  41. Teriyaki Beef Zoodles from Life Made Sweeter
  42. Taco Potatoes from Life in the Lofthouse
  43. Mexican Zucchini and Beef from Low Carb Yum
  44. Sheet Pan Steak and Veggies from Damn Delicious

    Meatless Meal Prep Recipes

  45. Deli Snack Box from Damn Delicious
  46. Copycat Starbucks PB&J Bistro Box from Damn Delicious
  47. No Cook Snack Boxes from The Beachbody Blog
  48. Vegetarian Quinoa Burrito Bowls from Simply Quinoa
  49. Lo Mein Meal Prep from Damn Delicious

    Pork and Seafood

  50. Carnitas Burrito Bowls from Fit Foodie Finds
  51. One Pan Italian Sausage and Veggies from Chelsea’s Messy Apron
  52. Pork Egg Roll in a Bowl from Peace Love and Low Carbs
  53. Shrimp Taco Meal Prep Bowls from Gimme Delicious
  54. Shrimp Fried Rice Meal Prep from Damn Delicious
  55. 20 Minute Honey Garlic Shrimp from Sally’s Baking Addiction
  56. Sheet Pan Shrimp Fajitas from No. 2 Pencil
  57. Skinny Bang Bang Zucchini Noodles Meal Prep from Kirbie’s Cravings
  58. Tilapia, Rice and Broccoli from My Body My Kitchen