Prepare your meals for the week with these healthy and easy meal prep recipes. These recipes are perfect for busy people because you can cook them on Sunday and have ready-to-eat meals for the rest of the week! These meal prep ideas can be for lunch or dinner.

These recipes will also help you save money. Planning your meals ahead of time will decrease your grocery bill and reduce impulse buys at the grocery store. Additionally, it will make you less tempted to eat out during the week if you know you have delicious and healthy meals waiting for you!

Chicken Meal Prep Recipes

1. Baked Lime Chicken Bowls from Yummy Healthy Easy
2. Greek Chicken Bowls from Eazy Peazy Mealz
3. Chicken Burrito Bowls from Buzzfeed
4. Chicken Meal Prep Bowls: 5 Ways from Smile Sandwich
5. Hawaiian Chicken Meal Prep Bowls from Life in.the Lofthouse
6. One-Pan Chicken And Veggie Meal Prep from Buzzfeed
7. Italian Chicken Meal Prep Bowls from Eazy Peazy Mealz
8. Healthy Chicken and Veggies from Gimme Delicious
9. Asian Honey Lemon Chicken from Life Made Sweeter
10. Lemon & Thyme Chicken Meal Prep from Yummy Healthy Easy
11. Jerk Chicken Meal Prep Bowls from Food Lovin Family
12. Tex-Mex Chicken Meal Prep Bowls from Valerie’s Kitchen
13. Chicken Teriyaki Stir-Fry from Buzzfeed
14. Fiesta Chicken Rice Bowls from The Girl on Bloor
15. Simple and Healthy Chicken Sweet Potato Bake from Apple of My Eye
16. One Pan Teriyaki Chicken with Vegetables from Life Made Sweeter
17. Chicken, Apple and Pecan Salad in a Jar from Damn Delicious
18. Pesto Chicken & Veggies from Buzzfeed
19. Healthy Chicken Pad Thai Meal Prep from Fit Men Cook
20. Spicy Chicken and Sweet Potato Meal from Pinch of Yum
21. Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots from Carlsbad Craving
22. Pesto Chicken Pita Pockets from Sweet Peas and Saffron
23. Harvest Chicken Salad from Life Love and Good Food
24. Cilantro Lime Chicken with Cauliflower Rice from Fit Foodie Finds
25. Pineapple Chicken Meal Prep Bowls from The Culinary Compass
26. Fajita Bowls (Meal Prep) from Spend with Pennies
27. Cashew Chicken Meal Prep from Life Made Sweeter
28. Honey Sesame Chicken Bowls from Sweet Peas and Saffron
29. BBQ Chicken and Roasted Sweet Potato Bowls from the Creative Bite
30. Slow Cooker Chicken Lo Mein Bowls from Life Made Sweeter
    

    Turkey Meal Prep Recipes

    

31. Turkey Taco Lunch Bowls from Sweet Peas and Saffron
32. Turkey Spinach Pinwheels Meal Prep from Damn Delicious
33. Honey Sriracha Glazed Meatballs from Eat Yourself Skinny
34. Zucchini Noodles with Turkey Meatballs from Damn Delicious
35. Turkey Meatloaf, Creamed Cauliflower & Garlic String Beans from My Body My Kitchen
36. Teriyaki Turkey Rice Bowls from Yellow Bliss Road
    

    Beef Meal Prep Recipes

    

37. Meal Prep Taco Salad Lunch Bowls from Kristine’s Kitchen
38. Korean Beef Bowl Meal Prep from Damn Delicious
39. Skinny Beef and Broccoli Stir Fry from Life Made Sweeter
40. Steak Burrito Bowl from Six Sisters Stuff
41. Teriyaki Beef Zoodles from Life Made Sweeter
42. Taco Potatoes from Life in the Lofthouse
43. Mexican Zucchini and Beef from Low Carb Yum
44. Sheet Pan Steak and Veggies from Damn Delicious
    

    Meatless Meal Prep Recipes

    

45. Deli Snack Box from Damn Delicious
46. Copycat Starbucks PB&J Bistro Box from Damn Delicious
47. No Cook Snack Boxes from The Beachbody Blog
48. Vegetarian Quinoa Burrito Bowls from Simply Quinoa
49. Lo Mein Meal Prep from Damn Delicious
    

    Pork and Seafood

    

50. Carnitas Burrito Bowls from Fit Foodie Finds
51. One Pan Italian Sausage and Veggies from Chelsea’s Messy Apron
52. Pork Egg Roll in a Bowl from Peace Love and Low Carbs
53. Shrimp Taco Meal Prep Bowls from Gimme Delicious
54. Shrimp Fried Rice Meal Prep from Damn Delicious
55. 20 Minute Honey Garlic Shrimp from Sally’s Baking Addiction
56. Sheet Pan Shrimp Fajitas from No. 2 Pencil
57. Skinny Bang Bang Zucchini Noodles Meal Prep from Kirbie’s Cravings
58. Tilapia, Rice and Broccoli from My Body My Kitchen