Prepare your meals for the week with these easy and healthy meal prep recipes.
These meal prep ideas are perfect for busy people because you can cook them on Sunday and have healthy and ready-to-eat meals for the entire work week! These healthy meal prep recipes will help with weight loss. There are both healthy lunch and dinner recipes for chicken, beef, vegetarian, low carb and much more to choose from.
These recipes will also help you save money. Planning your meals ahead of time will decrease your grocery bill and reduce impulse purchases. Additionally, it will make you less tempted to eat out during the week if you know you have delicious and healthy meals waiting for you!
Chicken Meal Prep Recipes
Mexican Chicken Recipes
Fiesta Chicken Rice Bowls from The Girl on Bloor
Cilantro Lime Chicken with Cauliflower Rice from Fit Foodie Finds
Baked Lime Chicken Bowls from Yummy Healthy Easy
Fajita Bowls (Meal Prep) from Spend with Pennies
Tex-Mex Chicken Meal Prep Bowls from Valerie’s Kitchen
No Cook Burrito Bowls from Everyday Meal Prep
Meal Prep Chicken Burrito Bowls from Gimme Delicious
American Chicken Meal Prep Ideas
Hawaiian Chicken Meal Prep Bowls from Life in the Lofthouse
Healthy Chicken and Veggies from Gimme Delicious
Simple and Healthy Chicken Sweet Potato Bake from Apple of My Eye
One-Pan Chicken And Veggie Meal Prep from Buzzfeed
Spicy Chicken and Sweet Potato Meal from Pinch of Yum
Harvest Chicken Salad from Life Love and Good Food
20 Minute Chicken, Rice and Broccoli from Gimme Delicious
BBQ Chicken and Roasted Sweet Potato Bowls from the Creative Bite
Southwest Chicken Burrito Bowls from Jar of Lemons
Pineapple Chicken Meal Prep Bowls from The Culinary Compass
Buffalo Chicken Ranch Whole 30 Meal Prep from 40 Aprons
Chicken Butternut Squash Pasta from Imma Eat That
Baked Chicken, Broccoli and Sweet Potatoes from Recipe Diaries
Lemon & Thyme Chicken Meal Prep from Yummy Healthy Easy
Other Chicken Meal Prep Ideas
Greek Chicken Bowls from Eazy Peazy Mealz
Jerk Chicken Meal Prep Bowls from Food Lovin Family
Italian Chicken Meal Prep Bowls from Eazy Peazy Mealz
Greek Healthy Meal Prep from 40 Aprons
Chicken Shawarma and Sweet Potato Fry Bowls from Hall Baked Harvest
Greek Chicken Roasted Cauliflower Meal Prep Bowls from Food Faith Fitness
Pesto Chicken & Veggies from Buzzfeed
Sheet Pan Parmesan Pesto Chicken, Broccoli and Carrots from Carlsbad Craving
Pesto Chicken Pita Pockets from Sweet Peas and Saffron
Anti-Inflammatory Turmeric Chicken Bowls from Unbound Wellness
Healthy Greek Chicken Meal Prep Bowls from Ally’s Cooking
Meal Prep Greek Chicken Gyro Bowls from Creme de la Crumb
Meal Prep Butter Chicken from Gimme Delicious
Chicken and Hummus Lunch Meal Prep from Project Meal Plan
Chicken Meal Prep Bowls: 5 Ways from Smile Sandwich
Asian Chicken Recipes
Asian Honey Lemon Chicken from Life Made Sweeter
Chicken Teriyaki Stir-Fry from Buzzfeed
One Pan Teriyaki Chicken with Vegetables from Life Made Sweeter
Cashew Chicken Meal Prep from Life Made Sweeter
Honey Sesame Chicken Bowls from Sweet Peas and Saffron
Slow Cooker Chicken Lo Mein Bowls from Life Made Sweeter
Sesame Chicken Pasta Salad from Sweet Peas and Saffron
Honey Lime Chicken from Life Made Sweeter
Slow Cooker Orange Chicken from Life Made Sweeter
Peanut Lime Chicken Lunch Bowls from Sweet Peas and Saffron
Thai Chicken Salad with Skinny Peanut Dressing from Little Spice Jar
Thai Chicken Wrap Bistro Boxes from Gimme Delicious
Sriracha Chicken Cauliflower Fried Rice from Kirbie’s Cravings
Chicken and Broccoli Stir Fry from Kirbie’s Cravings
Chicken Pad Thai Noodles from Life Made Sweeter
Turkey Meal Prep Recipes
Turkey Taco Lunch Bowls from Sweet Peas and Saffron
Honey Sriracha Glazed Meatballs from Eat Yourself Skinny
Turkey Spinach Pinwheels Meal Prep from Damn Delicious
Zucchini Noodles with Turkey Meatballs from Damn Delicious
Thai Turkey Meal Prep Lettuce Wraps from Sweet Peas and Saffron
Turkey Taco Bowls with Cauliflower Rice from Kirbie’s Cravings
Beef Meal Prep Recipes
Meal Prep Taco Salad Lunch Bowls from Kristine’s Kitchen
Korean Beef Bowl Meal Prep from Damn Delicious
Steak Burrito Bowl from Six Sisters Stuff
Teriyaki Beef Zoodles from Life Made Sweeter
Sheet Pan Steak and Veggies from Damn Delicious
Beef and Broccoli from Life Made Sweeter
Salsa Verde Taco Bowls from Easy Peasy Meals
Steak Cobb Salad Meal Prep from Damn Delicious
Meatless, Vegan & Vegetarian Meal Prep Recipes
Deli Snack Box from Damn Delicious
Copycat Starbucks PB&J Bistro Box from Damn Delicious
No Cook Snack Boxes from The Beachbody Blog
Vegetarian Quinoa Burrito Bowls from Simply Quinoa
Lo Mein Meal Prep from Damn Delicious
Tofu Burrito Bowl from The Fitchen
Healthy Meal Prep Bowls from Green Healthy Cooking
Curried Chickpea Bowls with Garlicky Spinach from Eating Bird Food
Spicy Chickpea Quinoa Bowl from Eat Yourself Skinny
Pork and Seafood Meal Prep Recipes
Carnitas Burrito Bowls from Fit Foodie Finds
One Pan Italian Sausage and Veggies from Chelsea’s Messy Apron
Pork Egg Roll in a Bowl from Peace Love and Low Carbs
Shrimp Taco Meal Prep Bowls from Gimme Delicious
Shrimp Fried Rice Meal Prep from Damn Delicious
Skinny Bang Bang Zucchini Noodles Meal Prep from Kirbie’s Cravings
Shrimp Teriyaki Zucchini Noodles from Gimme Delicious
Healthy Tilapia and Veggies from Gimme Delicious
Lemon Roasted Salmon with Sweet Potatoes from Little Spice Jar
Honey BBQ Baked Salmon Bowls from Cotter Crunch
75 Healthy Meal Prep Recipes
50 Best Breakfast Meal Prep Recipes
50 Healthy Meal Prep Instant Pot Recipes
Lisa says
I’m always in need of these types of recipes with my busy schedule. Thanks for collecting all these wonderful recipes!
Kyndra Holley says
Thanks so much for including me in your round up! Some great ideas here!
Liz | Perfectly Practical Prattle says
As a busy mom, I am always in need of meal prep ideas so thanks for compiling this list.