Try one of these easy and healthy meal prep recipes for quick work lunches this week. These recipes are perfect for meal prepping on Sunday to have throughout the work week so you don’t have to worry about what you will have for lunch. From roasted chicken and veggies to quinoa burrito bowls and healthy salads, there are plenty of nutritious and flavorful meals to choose from. Many of these recipes can be made on one pan for easy clean up and less prep time.

Chicken Healthy Meal Prep Recipes

Healthy Chicken and Veggies from Gimme Delicious

Simple and Healthy Chicken Sweet Potato Bake from Apple of My Eye

20 Minute Chicken, Rice and Broccoli from Gimme Delicious

One-Pan Chicken And Veggie Meal Prep from Buzzfeed

Healthy Spicy Chicken Meal Prep Bowls from Pinch of Yum

Baked Chicken, Broccoli and Sweet Potatoes from Recipe Diaries

Smoky Chicken and Cinnamon Roasted Sweet Potato from Budget Bytes

Spicy Chicken and Sweet Potato Bowl from The Sarcastic Blonde

Chicken Butternut Squash Pasta from Imma Eat That

Hawaiian Chicken Meal Prep Bowls from Life in the Lighthouse

Greek Healthy Meal Prep from 40 Aprons

Healthy Greek Chicken Meal Prep Bowls from Ally’s Cooking

Greek Chicken with Roasted Cauliflower & Olive Tapenade from Food Faith Fitness

Italian Chicken Meal Prep Bowls from Eazy Peazy Mealz

Anti-Inflammatory Turmeric Chicken Bowls from Unbound Wellness

Healthy Chicken Shawarma Quinoa Bowls from Peas and Crayons

Chicken and Broccoli Stir Fry from Kirbie’s Cravings

Thai Turkey Lettuce Wraps from Life Made Sweeter

Teriyaki Chicken Meatballs from Kirbie’s Cravings

Teriyaki Chicken and Broccoli from Gimme Delicious

Red Coconut Curry Meatballs with Cauliflower Rice from Fit Foodie Finds

Thai Chicken Wraps from Gimme Delicious

Honey Sesame Chicken Bowls from Sweet Peas and Saffron

Spiralized Healthy Pad Thai Chicken Meal Prep Bowls from The Girl on Bloor

Healthy Chicken Pad Thai from Fit Men Cook

Healthy Kung Pao Chicken (Slow Cooker) from Life Made Sweeter

Chopped Thai Chicken Salad with Skinny Peanut Dressing from Little Spice Jar

Thai Peanut Chicken Salad from Fit Foodie Finds

Chicken Fajita Meal Prep Lunch Bowls from My Food Story

Cilantro Lime Chicken with Cauliflower Rice from Fit Foodie Finds

Baked Lime Chicken Bowls from Yummy Healthy Easy

Turkey, Beef & Pork Healthy Meal Prep Recipes

Turkey Taco Lunch Bowls from Sweet Peas and Saffron

Turkey and Cheese Pinwheel Meal Prep from Gimme Delicious

Healthy Sloppy Joes from Slim Sanity

Skinny Turkey Taco Bowls with Cauliflower Rice from Kirbie’s Cravings

Zucchini Noodles with Turkey Meatballs from Damn Delicious

Thai Basil Turkey Bowls from Lexi’s Clean Kitchen

Honey Chipotle Meatball Bowls from Sweet Peas and Saffron

Beef and Broccoli from Life Made Sweeter

Low Carb Philly Cheesesteak Meal Prep from Meal Prep on Fleek

One Pan Italian Sausage and Veggies from Chelsea’s Messy Apron

Healthy Sheet Pan Sausage and Veggies from Isabel Eats

Meatless Healthy Meal Prep Recipes

Vegetarian Quinoa Burrito Bowls from Simply Quinoa

Healthy Meal Prep Bowls from Green Healthy Cooking

Greek Couscous Salad from Chelsea’s Messy Apron

Chipotle Sweet Potato & Quinoa Lunch Bowls from The Girl on Bloor

Crunchy Cashew Thai Quinoa Salad from Ambitious Kitchen

Roasted Veggie Buddha Bowls from She Likes Food

Curried Chickpea Bowls from Eating Bird Food

Crispy Sesame Tofu with Zucchini Noodles from My Food Story

Vegan Tofu Burrito Bowls from The Fitchen

Skinny Zucchini Noodle Alfredo from Kirbie’s Cravings

Sweet Potato Buddha Bowl with Orange Sesame Almond Butter Dressing from Ambitious Kitchen

Vegan Buddha Bowl from Melanie Cooks

Seafood Healthy Meal Prep Recipes

Skinny Bang Bang Zucchini Noodles from Kirbie’s Cravings

Healthy Tilapia and Veggies from Gimme Delicious

Lemon Roasted Salmon with Sweet Potatoes from Little Spice Jar

Teriyaki Shrimp Zoodles from Life Made Sweeter

Caribbean Jerk Shrimp with Cauliflower Rice from Eat Yourself Skinny

Other Healthy Meal Prep Recipes

7 Day Meal Prep for Weight Loss from Sweet Pea Chef

Healthy Ground Turkey Meal Prep (4 Ways) from Smile Sandwich

Salad Meal Prep from Barefoot in the Kitchen

Healthy Chicken Meal Prep 5 Ways from Smile Sandwich