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Prudent Penny Pincher

200 Best Weight Watchers Meals with Smart Points

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200 Best Weight Watchers Recipes with Smart Points

This is the ULTIMATE collection of the best weight watcher meals to help you eat healthy and lose weight. You won’t ever need to look for weight watchers recipes again with two hundred of the best recipes to choose from here.There are recipes for breakfast, lunch and dinner with snack, side dish and dessert ideas included as well.

The smart point values for each recipe are provided. However, recipes can change and sometimes recipes are not updated with the new point value so always double check the points with the Weight Watcher calculator just in case.

Some of the weight watchers meals use freestyle smart points and a few are based on the old points and points plus, but I specified which recipes use which points.

Breakfast Weight Watchers Meals

  1. One Point Pancakes (1 Smart Point) from No. 2 Pencil
  2. Zero Point Muffin Tin Eggs (0 Smart Points) from You Brew My Tea
  3. Crustless Spinach, Onion and Feta Quiche (4 Smart Points) from Skinny Points
  4. Blueberry-Banana Bread (5 Smart Points) from Skinny Points
  5. Weight Watchers Pancakes (1 Freestyle Smart Points) from Well Floured
  6. Caramel Cinnamon Rolls (2 Smart Points) from Recipe Diaries
  7. Avocado Toast with Sunnyside Egg (4 Freestyle Smart Points) from Skinnytaste
  8. 2 Ingredient Weight Watchers Bagels (3 Smart Points) from Mess for Less
  9. Cinnamon Applesauce Pancakes (3 Smart Points Per Pancake) from Weight Watchers Recipes
  10. Lemon Weight Watchers Muffins (2 Smart Points) from Penny Pinching Jenny
  11. Instant Pot Egg Bake (2 Smart Points) from Slash Dash Mom
  12. Crustless Asparagus Quiche (2 Smart Points) from Skinny Ms
  13. Apple Cinnamon Overnight French Toast (5 Points Plus) from Everyday Maven
  14. Carrot Cake Muffins (2 Smart Points) from Drug Store Diva
  15. Banana Pancake Bites (1 Smart Point) from Emily Bites
  16. Sweet Potato Hash with Baked Eggs (4 Points Plus) from Cookin’ Canuck
  17. Breakfast Burrito Bowls (3 Freestyle Smart Points) from Skinnytaste
  18. Sweet Potato Pancakes (5 Smart Points) from Skinny Ms
  19. Freezer Breakfast Sandwiches (4 Smart Points) from Daily Dose of Pepper
  20. Banana Bread (6 Smart Points) from Skinny Points
  21. Breakfast Casserole (1 Freestyle Smart Point) from Slap Dash Mom
  22. Ham and Cheese Egg Cups (2 Smart Points) from Emily Bites
  23. Warm Cinnamon Swirl Rolls (2 Smart Points) from Delectably Skinny
  24. Blueberry Baked Oatmeal Singles (3 Smart Points) from Emily Bites
  25. Spinach Quiche with Sun-Dried Tomatoes (4 Smart Points) from Skinny Ms
  26. No-Bake Peanut Butter Cheerio Bars (8 Smart Points) from Recipe Diaries
  27. Blueberry Cheese Danish (6 Points) from It All Started With Paint

    Lunch Weight Watchers Meals

    Soups

  28. Slow Cooker Taco Soup (2 Smart Points) from Recipe Diaries
  29. Instant Pot Stuffed Pepper Soup (3 Smart Points) from My Crazy Good Life
  30. Lasagna Soup (7 Smart Points) from Recipe Diaries
  31. Weight Loss Vegetable Soup (0 Points) from Spend with Pennies
  32. Slow Cooker Fiesta Chicken Soup (4 Smart Points) from Skinny Ms
  33. Weight Watcher’s Zero Point Cabbage Soup from Recipe Diaries
  34. Slow Cooker Savory Superfood Soup (5 Smart Points) from Skinny Ms
  35. Crock Pot Chicken Noodle Soup (4 Smart Points) from Skinny Points
  36. Slow-Cooker Potato Soup (6 Freestyle Smart Points) from Key Ingredient
  37. Creamy Chicken and Wild Rice Soup (6 Freestyle Smart Points) from Emily Bites
  38. Slow Cooker Creamy Chicken and Rice (4 Smart Points) from Skinny Points
  39. Egg Drop Soup with Chicken (3 Smart Points) from KitchMe
  40. Turkey, Corn and Black Bean Chili (0 Smart Points) from Recipe Diaries
  41. Taco Chili (2 Freestyle Smart Points) from Skinny Ms

    Other Lunch Weight Watcher Meals

  42. Baked Buffalo Chicken Taquitos for Weight Watcher’s (4 Smart Points) from Recipe Diaries
  43. Easy Taco Salad – Weight Watchers FreeStyle (8 Smart Points) from Skinny Points
  44. Barbecue Chicken Flatbread Pizza (5 Points) from Kentucky at Heart
  45. Pizza Bombs (2 Smart Points) from Recipe Diaries
  46. Apple Cheddar Turkey Wraps (7 Smart Points) from Emily Bites
  47. Chicken Salad with Apples & Cranberries (3 Freestyle Smart Points) from Simple Nourished Living
  48. Skinny Chicken Nuggets (6 Smart Points) from Skinny Ms
  49. Classic Egg Salad (3 Smart Points) from Slenderberry
  50. Deli Crab Salad (10 Smart Points) from All She Cooks
  51. Chicken Apple Salad (5 Smart Points) from Recipe Girl
  52. Skinny Chicken Taquitos (5 Smart Points) from Skinny Ms
  53. Weight Watchers Salsa Roll Ups (2 Points Plus) from Chef in Training
  54. Crock-Pot Taco Chicken Bowls (5 Smart Points) from Crockpot Ladies
  55. Pizza Zucchini Boats (4 Smart Points) from Skinny Ms
  56. Bacon Ranch Turkey Wrap (6 Freestyle Smart Points) from Laa Loosh
  57. Shrimp Summer Rolls with Peanut Hosin Dipping Sauce (2 Freestyle Smart Points) from Skinny Taste
  58. Cloud Bread (1 Points Plus Per Slice) from Spend with Pennies
  59. Instant Pot Burrito Bowl (3 Smart Points) from My Crazy Good Life
  60. BBQ Chicken Quesadillas (4 FreeStyle Smart Points) from Meal Planning Mommies
  61. Buffalo Chicken Pizza (5 Smart Points) from Recipe Diaries
  62. Baked Chicken and Cheese Rolled Tacos (6 Smart Points) from Slender Berry
  63. 2 Ingredient Pizza Dough & 6 Point Pizza from Mess for Less
  64. Veggie Ranch Pizza (3 Smart Points) from Recipe Diaries

    Dinner Weight Watchers Meals

    Chicken Weight Watcher Meals

  65. One-Pot Black Pepper Chicken (4 Smart Points) from My Tasty Dish
  66. Southwest Chipotle Blackened Chicken (2 Smart Points) from Meal Planning Mommies
  67. Buffalo Chicken Tenders (7 Smart Points) from Slenderberry
  68. Chicken Fried Rice (7 Smart Points) from Skinny Points
  69. Buffalo Chicken Baked Ziti (8 Smart Points) from Recipe Diaries
  70. Baked Parmesan Chicken (4 Smart Points) from Skinny Ms
  71. Teriyaki Chicken and Rice Casserole (6 Smart Points) from Emily Bites
  72. Chicken Taco Casserole (6 Smart Points) from Slap Dash Mom
  73. Teriyaki Chicken with Broccoli (6 Smart Points) from KitchMe
  74. Thai Chicken Skewers with Peanut Sauce (1 Smart Point) from Emily Bites
  75. Chicken Enchilada Bake (4 Smart Points) from Life is Sweeter by Design
  76. Chicken Angel Hair Pasta Bake (4 Points) from A Mom’s Take
  77. One-Pot Black Pepper Chicken (4 Smart Points) from Skinny Ms
  78. Instant Pot Salsa Chicken (3 Freestyle Smart Points) from Dash of Herbs
  79. Sesame Chicken (4 Smart Points) from KitchMe
  80. One-Skillet Chicken and Broccoli (2 Smart Points) from Skinny Ms
  81. Breaded Chicken Cutlets (2 Smart Points) from Key Ingredient
  82. Parmesan Chicken Cutlets (3 Smart Points) from KitchMe
  83. Baked Sweet and Sour Chicken (5 Smart Points) from Dash of Herbs
  84. Slow Cooker Chicken Enchiladas (8 Smart Points) from Skinny Ms
  85. Sheet Pan Lemon Rosemary Chicken and Potatoes (6 Freestyle Smart Points) from Eat Yourself Skinny
  86. Cheesy Chicken Green Bake (4 Smart Points with Rice) from Recipe Diaries
  87. 6-Ingredient Chinese Chicken (4 Smart Points) from Skinny Ms
  88. Slow Cooker Sour Cream and Onion Chicken (6 Smart Points) from Skinny Points
  89. Sheet Pan Italian Chicken and Veggie Dinner (8 Freestyle Smart Points) from Skinnytaste
  90. 3 Ingredients Crock Pot Hawaiian Chicken (8 Smart Points) from Points Meals
  91. Layered Chicken Enchilada Bake (8 Smart Points) from Emily Bites
  92. Grilled Chicken Skewers with Peanut Sauce (9 Smart Points) from Skinny Ms
  93. Chicken Ranch Pasta (7 Smart Points) from Recipe Diaries
  94. Chicken Pot Pie (5 Smart Points) from Skinny Points
  95. One Pan Lemon Garlic Chicken and Asparagus (4 Smart Points) from Slender Kitchen
  96. Crock Pot 3-Ingredient Balsamic Chicken (4 Smart Points) from Skinny Ms
  97. Skinny General Tso’s Chicken (5 Smart Points) from Slenderberry
  98. Chicken Fried Steaks (6 Smart Points) from Skinny Points
  99. Lemon Pepper Chicken Breasts (3 Smart Points) from KitchMe
  100. Sheet Pan Balsamic Herb Chicken and Vegetables (4 Freestyle Smart Points) from SkinnyTaste
  101. Crispy Parmesan Chicken Strips (5 Smart Points) from Skinny Points
  102. Instant Pot Chipotle Chicken Tacos (4 Smart Points) from Dash of Herbs
  103. Slow Cooker Spinach Artichoke Chicken (5 Smart Points) from Skinny Ms
  104. Easy Chicken and Dumplings (4 Smart Points) from KitchMe
  105. Honey Garlic Chicken (4 Smart Points) from Slender Kitchen
  106. Sheet Pan Chicken Fajitas (4 Smart Points) from The Yummy Life
  107. Skillet Chicken with Olives and Herbs (3 Freestyle Smart Points) from Skinnytaste
  108. Balsamic Chicken with Mushrooms (4 Points Plus) from 2 Bees in a Pod
  109. Chicken Egg Roll in a Bowl (0 Smart Points) from Recipe Diaries
  110. Slow Cooker Chicken Pot Roast (5 Smart Points) from Skinny Ms
  111. Chicken and Cheese Casserole (5 Smart Points) from KitchMe

    Turkey & Beef Weight Watcher Meals

  112. Lasagna Pasta (12 Smart Points) from Recipe Diaries
  113. Meatloaf Muffins with Barbecue Sauce (2 Smart Points) from Skinny Points
  114. ZERO Points Weight Watchers Chili from DIY Candy
  115. Skinny Bell Pepper Nacho Boats (4 Smart Points) from Skinny Ms
  116. Skinny Cheeseburger Stuffed Peppers (8 Smart Points) from Skinny Kitchen
  117. Skinny Chimichangas (6 Smart Points) from KitchMe
  118. Healthy Baked Turkey Enchiladas (6 Smart Points) from Recipe Diaries
  119. Skinny Meatloaf (6 Smart Points) from Skinny Points
  120. Chili Cornbread Bake (9 Smart Points) from Skinny Points
  121. Slow Cooker Stuffed Cabbage Rolls (7 Smart Points) from Skinny Ms
  122. Weight Watchers Lasagna (5 Smart Points) from My Crazy Good Life
  123. Southwestern Goulash (5 Smart Points) from Skinny Points
  124. One Pot Light Philly Cheesesteak Casserole (10 Smart Points) from Home Family Love
  125. Baked Cream Cheese Spaghetti Casserole (9 Smart Points) from Recipe Diaries
  126. Taco Fiesta Bubble Up Casserole (7 Smart Points) from Drizzle Me Skinny
  127. Slow Cooker Turkey Loaf (2 Freestyle Smart Points) from Skinny Ms
  128. Tater Tot Casserole (7 Points) from Crispy Rice
  129. Hamburger Stew (3 Smart Points) from Skinny Points
  130. Unstuffed Cabbage Rolls (3 Smart Points) from Skinny Points
  131. Healthy Meat Loaf (6 Smart Points) from Simple Nourished Living
  132. Best Salisbury Steak (10 Smart Points) from Skinny Points
  133. 3 Ingredient Sloppy Joes (8 Smart Points) from Simple Nourished Living

    Seafood, Vegetarian  & Pork Weight Watcher Meals

  134. (Zoodles) with Lemon-Garlic Spicy Shrimp (6 Freestyle Smart Points) from Skinnytaste
  135. Garlic Shrimp Recipe (2 Points) from It All Started With Paint
  136. Skinny Bang Bang Shrimp (0 Smart Points) from Recipe Diaries
  137. Lemon and Herb Shrimp (2 Smart Points) from Slenderberry
  138. Spicy Garlic Shrimp (4 Smart Points) from Skinny Ms
  139. Roasted Curry Shrimp & Zucchini Sheet Pan Meal  (4 Smart Points) from Cookin’ Canuck
  140. Spicy Baked Shrimp (2 Smart Points) from KitchMe
  141. Sheet Pan Teriyaki Salmon and Veggies (4 Freestyle Smart Points) from Skinnytaste
  142. Tuna Casserole (13 Freestyle Points) from Skinny Ms
  143. Shrimp Scampi (4 Smart Points) from KitchMe
  144. Egg Roll in a Bowl (2 Smart Points) from Skinny Points
  145. Easy Cheesy Eggplant Casserole (4 Smart Points) from KitchMe
  146. Veggie Loaded Mac N Cheese (6 Smart Points) from Slash Dash Mom
  147. Crockpot Cauliflower Fried Rice (5 Smart Points) from Skinny Ms
  148. Spagetti Carbonara (6 Smart Points) from Recipe Diaries
  149. Oven Fried Pork Chops (3 Smart Points) from KitchMe

    Sides, Snacks & Appetizers

  150. Easy Baked Tortillas Chips (2 Smart Points) from No 2 Pencil
  151. Loaded Cauliflower Bake (2 Smart Points) from Skinny Points
  152. Ranch Roasted Red Potatoes (2 Points) from LaaLoosh.com
  153. Garlic Roasted Green Beans with Almonds (2 Freestyle Smart Points) from Emily Bites
  154. Easy Cheesy Garlic Breadsticks (1 Smart Point) from Recipe Diaries
  155. Skinny Baked Mozzarella Sticks (3 FreestyleSmart Points) from Skinnytaste
  156. Deviled Eggs (1 Smart Points) from Skinny Points
  157. Garlic Rubbed Roasted Cabbage Steaks (2 Points Plus) from Everyday Maven
  158. Oven Fries (4 Freestyle Smart Points) from Emily Bites
  159. Oven Baked Onion Rings (3 Smart Points) from Skinny Points
  160. Parmesan Zucchini Rounds (2 Freestyle Smart Points) from Emily Bites
  161. Super Healthy, Garlic Sauteed Spinach (1 Smart Point) from Skinny Kitchen
  162. Toasted Brown Rice with Mushrooms & Thyme (3 Freestyle Smart Points) from Cooking’ Canuck
  163. Sauteed Vegetables with Herbs and Garlic (3 Points Plus) from Recipe Girl
  164. Herb Crock Pot Potatoes (3 Smart Points) from Skinny Points
  165. Zero Point Recipe Idea with Cauliflower from It All Started With Paints
  166. Zucchini Tots (2 Smart Points) from Old House to New Home
  167. Cheesy Potluck Potatoes (6 Freestyle Smart Points) from Emily Bites
  168. Cinnamon Roasted Brussels Sprouts with Toasted Almonds (4 Points Plus) from Cookin’ Canuck
  169. Skinny Oven Fries  (5 Smart Points) from Skinny Points
  170. Creamy Mashed Cauliflower (4 Points Plus) from Everyday Maven
  171. Cheddar Biscuits (5 Smart Points) from All She Cooks
  172. Zucchini Chips (1 Points Plus) from Stockpiling Moms
  173. Skinny Spinach and Feta Vegetarian Casserole (2 Freestyle Smart Points) from Skinny Kitchen
  174. Cheesy Baked Tomatoes (1 Point) from Laa Loosh
  175. BLT Pasta Salad (5 Smart Points) from Recipe Diaries
  176. Yogurt Dill Potato Salad from (3 Points Plus) The Yummy Life
  177. Creamy Summer Pasta Salad (7 Smart Points) from Laa Losh
  178. Cheesy Cauliflower Tots (2 Smart Points) from Skinny Points

    Desserts

  179. Oreo Fluff from Recipe Diaries
  180. 2 Ingredient Pineapple Angel Food Cake (7 Smart Points) from Simple Nourished Living
  181. Frozen Peanut Butter Cups (2 Smart Points) from Skinny Points
  182. Copycat Wendy’s Chocolate Frosty (6 Smart Points) from KitchMe
  183. Peanut Butter Dessert (2 Points) from Kentucky at Heart
  184. Peanut Butter Balls (2 Smart Points) from Skinny Points
  185. Cookies and Cream Rice Crispy Treats (5 Smart Points) from Recipe Diaries
  186. No Bake Chocolate Peanut Butter Cookies (4 Smart Points) from Recipe Diaries
  187. 2 Point Dessert Brownie Cupcake from Tatertots and Jello
  188. Lemon Dessert (3 Smart Points) from Fynes Design
  189. Weight Watchers Chocolate Chip Cookies (3 Smart Points Freestyle) from Laa Loosh
  190. 2 Ingredient Pumpkin Spice Mini Muffins (4 Smart Points) from Simple Nourished Life
  191. Orange Fluff (3 Weight Watchers Points) from The Country Cook
  192. Frozen Grasshopper Pie (4 Smart Points) from Recipe Diaries
  193. Low Fat Chocolate Mug Cake (6 Smart Points) from Cafe Delites
  194. Cracker Cookies (2 Smart Points) from Skinny Points
  195. Microwave Mug Cake (3 Smart Points) from Simple Nourished Living
  196. No Bake Graham Cracker Cheesecake (3 Smart Points) from Skinny Points
  197. Cool Whip Cookies (4 Smart Points) from And Another Cup of Coffee
  198. Peanut Butter Whip Frozen Treats (3 Freestyle Points) from Midlife Healthy Living
  199. Outrageous Oreo Lasagna (6 Smart Points) from Points Recipes
  200. Drizzle Me Skinny’s Banana S’mores (2 Smart Points) from Weight Watchers Canada


Comments

  2. I think this will help me stay on the program. I am not a fish eater and love cooking for my large family. Lost 30 pounds on WW last year and than gave up because I got tried of eating the same old 12 meals each week. I have gained 12 pounds back and I am going to try again this year.

    Reply

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